Bruce W. Patterson MSW,LCSW
Bruce W. Patterson MSW,LCSW
“Everything is energy
and that’s all there is to it.
Match the frequency
of the reality you want
and you cannot help
but get that reality.
It can be no other way.
This is not philosophy.
This is physics.”
~ Albert Einstein
Everything is energy.
And everything goes better when we’re centered, when our physical body is centered in our energy body, or “biofield”, which extends beyond the physical self.
When our energies flow well, our bodies and our minds work better. When our energies are blocked, we can too easily get knocked off our center and into the noisy and distracting static of daily life where we leave the moment, lose the bigger picture, become tired, disconnected and everything takes more effort, like driving a car with the emergency brake on.
Fortunately, there are brief and simple energy corrections/redirections that can re-center us, putting us back on our personal radio station –
clear and static free.
Energy corrections are a great way to pull yourself back to center by bringing both sides of the brain online. They’re free, non-pharmaceutical, require no special equipment and can be done almost anywhere, anytime.
*Energy corrections are based on the work of Barbara Stone, PhD, LISW, D.CEP, Paul & Gail Dennison and Stephen Elliott
I created these short "cheatsheets" for my workshop students and clients that cover some simple energy corrections and the basics of energy psychology. I hope you find them helpful.
Please contact me if you wish to redistribute or publish any of this content.
I appreciate attribution and link if cited.
"Bruce's Basic Energy Corrections"
by Bruce Patterson
Download Bruce Basic Energy Corrections
"What is Energy Psychology?"
by Bruce Patterson
Download What Is Energy Psychology
*Energy Corrections are designed to assist the body's own health-promoting mechanisms and help restore balance. They do not attempt to diagnose, treat, or cure illness.