Bruce W. Patterson (MSW, LCSW) is a New York City-based psychotherapist
specializing in specializing in EMDR therapy (Eye Movement Desensitization and Reprocessing)
and the energy psychologies who enjoys teaching simple, powerful “energy corrections”
that can enhance one’s mood and quality of life.
Bruce W. Patterson’s Benewal NYC YouTube Channel features short videos
about energy psychologies with simple to follow energy corrections to help
address and reframe the worries and imbalance we face in our daily lives.
Please note: Energy corrections or re-directions are not regulated medical practices
or treatments and do not diagnose or treat illnesses of the body or mind, though they
may complement such practices.
"The Worry Buster" short
"The Worry Buster" demonstrates Bruce’s favorite energy correction
that helps to neutralize anxiety, simply and easily. Combining breath work,
tapping and eye movement, it's an easy-to-follow energy-shifting practice
that can be done anywhere, anytime.
Yes, it can be strange looking, but also powerful.
Follow along and see if it doesn’t bust some worries.
"The Worry Buster" 6:50 Short Version
Writer: Bruce W. Patterson (MSW, LCSW) Benewal.com
Production/Editing: Bianca Bob & Bill Hopkins BbobMedia.com
Kit-Kat Clock courtesy of the California Clock Company kit-cat.com
Special Thanks to the California Clock Company -
Makers of the Kit-Kat Clocks since 1932
@2019 Bruce W. Patterson ~ Benewal NYC ~ benewal.com
"Intro to Energy Psychology"
What is energy psychology and how it differs from traditional talk therapy still isn't clear to most people, psychotherapists included. Bruce provides some insights into how energy and psychology work together and how we benefit when east meets west. Visit Bruce W. Patterson at http://www.benewal.com
"Intro to Energy Psychology" 3:54
Writer: Bruce W. Patterson (MSW, LCSW) Benewal.com
Production/Editing: Bianca Bob & Bill Hopkins BbobMedia.com
"A Is For Atom" - Courtesy Prelinger Archive http://www.prelinger.com
Meridian Models courtesy Modrina modrina.org
3D Model: Michael M4 DAZ 3D Studio daz3d.com
"L'Arroseur Arrosé (The Sprinkler Sprinkled")- Louis Lumiere 1895 archive.org
@2018 Bruce W. Patterson http://www.benewal.com
"How to Handle Overwhelm"
In less than 2 minutes, Bruce shows you how to do this
energy correction that can handle the tailspin feeling of
being overwhelmed, allowing your calmest, clearest thinking
to return. And it's all in your head and hands!
"How to Handle Overwhelm" 2:00
Writer: Bruce W. Patterson (MSW, LCSW) Benewal.com
Production/Editing: Bianca Bob & Bill Hopkins BbobMedia.com
Music: "Dirty Your Hands" © Parvin-Patterson parvin-patterson.com
@2019 Bruce W. Patterson ~ Benewal NYC benewal.com
"Taking Good News Personally"
This short video shows you how to do a simple energy correction
to capture and capitalize on good news in your life, and allow the
positive impact of what good news means to fully reverberate
and last longer in your system.
"Taking Good News Personally" 3:00
Writer: Bruce W. Patterson (MSW, LCSW) Benewal.com
Production/Editing: Bianca Bob & Bill Hopkins BbobMedia.com
Music: "End to the End" © Parvin-Patterson parvin-patterson.com
@2019 Bruce W. Patterson ~ Benewal NYC ~ benewal.com
"When Is Therapy a Good Idea?- EMDR Overview and Resources"
Therapy has grown up in the last few decades as our views on mental
and physical wellness have evolved, allowing a better understanding
of the art and science of how to heal our whole selves.
EMDR therapy is just one of the many tools in the kit, but here is a
brief overview. If you’ve thought about trying or retrying psychotherapy,
this video may give you some clarity and encouragement.
"When Is Therapy a Good Idea?- EMDR Overview and Resources" 3:50
Writer: Bruce W. Patterson (MSW, LCSW) Benewal.com
Production/Editing: Bianca Bob & Bill Hopkins BbobMedia.com
@2019 Bruce W. Patterson ~ Benewal NYC ~ benewal.com
“When Breathing Is Healing"
This short video reviews the basics and benefits of mindful breathing,
which has strong healing potential. Bruce combines simple breath work
with meridian points into a powerful practice that can help our minds,
bodies and energy become more grounded.
"When Breathing is Healing" 3:20
Writer: Bruce W. Patterson (MSW, LCSW) Benewal.com
Production/Editing: Bianca Bob & Bill Hopkins BbobMedia.com
Music: "Stuck" © Parvin & Patterson
Breath Magnet Courtesy of Ephemera, Inc. © Ephemera, Inc.
© 2018 Bruce W. Patterson ~ Benewal NYC ~ benewal.com
"The Worry Buster Long Version “ 8:30
“The Worry Buster” demonstrates Bruce’s favorite energy correction that helps to neutralize anxiety, simply and easily. Combining breath work, tapping and eye movement, it's an easy to follow energy shifting practice that can be done anywhere, anytime. Yes, it can be strange looking, but also powerful. Follow along and see if it doesn’t bust some worries. * This version is slightly longer with a bit more detail.
Visit Bruce Patterson at http://www.benewal.com
"The Worry Buster" 8:30 Long Version
Writer: Bruce W. Patterson (MSW, LCSW) Benewal.com
Production/Editing: Bianca Bob & Bill Hopkins BbobMedia.com
Kit-Kat Clock courtesy of the California Clock Company kit-cat.com
Special Thanks to the California Clock Company -
Makers of the Kit-Kat Clocks since 1932
©2018 Bruce W. Patterson http://www.benewal.com